Everyone seems to be nearly as good because the issues they care about. Marcus Aurelius
Substances for 4 individuals
- 1 carrot
- 1 stick of celery
- half onion
- further virgin olive oil
- laurel
- kombu seaweed (not important)
- lentils 150gr
- water
- tomato puree
Preparation
This dressing follows the preparation of the traditional meat sauce.
In a saucepan, frivolously fry with carrot, celery and onion, washed and finely chopped (the items will also be coarse, when you lastly resolve to mix all the pieces) and a drizzle of additional virgin olive oil. When the onion has develop into clear, add about 2-3 glasses of water and the lentils, boil for five minutes. Add the tomato puree, the amount relies upon loads in your tastes, and cook dinner for an additional 40-45 minutes. Whereas cooking, add a number of bay leaves and a bit of kombu seaweed (elective), to be eliminated on the finish of cooking, on this manner it reduces the intestinal swelling that legumes may cause.
As soon as the bay leaves and seaweed have been eliminated, the sauce is prepared, it may be blended with an immersion blender to acquire a creamy consistency (my kids prefer it extra like this !!)
this preparation can be utilized to season pasta and even to unfold on toasted bread in wholemeal with appetizer or as a substitute for a second dish !!
I like to recommend getting ready in amount and freezing after which utilizing as wanted: group is all the pieces !!
